I am so stupid. I always have bad luck. I am too old for that. I can’t trust anyone. That child is so naughty. I am fat. Life is hard. No one cares.

Remember that every word and thought has the power and capacity to program your subconscious mind, which is the source of most of your experiences. Do you actually mean what you say and do you want what you say to come true?

Examples: You’re such a nuisance. I would forget my head if it wasn’t screwed on. I am a drama queen. I have been hurt too many times. You drive me crazy. You are disgusting. I am so stupid. I always have bad luck. I am too old for that. I can’t trust anyone. That child is so naughty. I am fat. Life is hard. No one cares.