21 June 2017

Notice what your triggers are; is it issues with finances, or health, your safety or that of your loved ones? What thoughts and fears cause you to begin to breathe in a shallow manner? Pause and take a long deep breath, deep into your belly, hold it briefly and allow it to be exhaled slowly. With practice, this will become the first tool you use to reset your mind and the responses of your body.

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The Sound Of Soul Awakening // Indian in the machine - Electric Medicine Man
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  1. The Sound Of Soul Awakening // Indian in the machine - Electric Medicine Man