How To Be A Regular Coffee Drinker Without Rotting Your Teeth
- Coffee leeches minerals from teeth.
Unwittingly, people drinking a cup of coffee with their meals decrease the absorption of these essentialminerals. Caffeine and other constituents in coffee cause the body to excrete minerals in the urine, especially calcium, potassium, magnesium, zinc and iron.www.fitday.com/fitness…minerals/the-effect-of-caffeine-on-vitamin-absorption.html
Caffeine may reduce the absorption of manganese, zinc and copper. It also increases the excretion of the minerals magnesium, potassium, sodium and phosphate. There is also evidence that caffeine interferes with the action of vitamin A. Coffee and tea are obvious sources of caffeine.
- The acidity of coffee, makes the teeth soft.
I have no idea how I have missed this tremendous question for so long…for all the bullet points … Ironically, polyphenols due confer protection to your teeth from acids and make give coffee the complex flavors many people … I wouldn’t brush immediately after drinking coffee because your teethmay still be “soft” from the …